raygates.me

One Man. Many Hats

Men’s Health Advocate

It might seem obvious that I would have a vested interest in men’s health, however as a man and a health professional I recognise that generally speaking, men have not done well when it comes to talking about and taking care of their health, especially their mental health. There’s no valid reason for this, and it needs to change. My aim is to ‘normalise’ talking about health and wellness for men, and encourage men to take ownership of their health, and work towards optimising their own health and wellness.

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